This is going to be fun!
Physical Goals:
-Lose 35 Pounds
-Consume 1700 Calories Per Day Or Less (not including juice)
-Do AT LEAST 30 Minutes of Cardio Daily (Mon-Fri)
-No Fast Food For Lunch (Mon-Thurs)
-Take Daily Multivitamin
Mental Goals:
-Meditate 5 Minutes Daily (think about WHY I do what I do, and consider if it is the BEST way to reach my goals)
-Read Producer Book
-Practice Bass 15 Minutes Daily
-Do Vocal Exercises Daily
-Write & Record One Complete GOOD Song
Spiritual Goals:
-Keep A Scripture Journal Daily
-Keep A Regular Journal Weekly
-Go Home Teaching Monthly
-Pay Tithing Weekly
-Think About Calling 5 Minutes Daily
Financial Goal:
-Get Logic Certified
Personal Goals:
-Create a Digital Vision Board & Make It My Desktop Background
-Maintain A Weekly Goal Document & Keep It On Desktop
-Spend 5 Minutes Per Day Cleaning The Apartment
-Keep In Touch With Family Weekly
Sunday, February 1, 2009
Saturday, January 31, 2009
Angela McInroe's goals
Spiritual:
tithing every Sun
Prepare for Primary on weekdays
Call VT girls /VT each girl per month
Prepare and hold FHE every Monday
Baptize 10 deceased family members
Temple once a month
1 column of scripture every morning
Read scriptures with Mac earlier so I can pay more attention
(done) Submit music for dance by Feb week 2
Be early to church every week (5-10 mins)
Financial:
get out of debt/pay off all cards completely
organize a budget by week
weekly budget meeting with Mac
look into putting $1k in CD per month
Personal:
(done) send out Valentine's update to family
call mom & dad once a month
be presentable everyday
floss every Wednesday and Sunday
Photography:
specific logo
name
banner for myspace and site
watermark on all photos
name for all photos
new myspace
drop off business cards
(2 done) 10 punk/fashion shoots
new box for presentation
pricing jpeg with logo
Physical:
daily sit ups- start with 100 in one sitting per day
Plan meals Mon-Thur
Drop to 130lbs
Mental:
Lynda.com Orwig- 2 creative titles
apply 2 techniques from circus magazine
(done) learn Dave Hill technique
learn fairytale technique
dishes, trash, vacuum, and sanitation Tue, Thur, Sun
write down 1 thing/day I love about Mac
(done) Completely finish wedding album
delete duplicate wedding photos on computer
be more positive in mind and action
tithing every Sun
Prepare for Primary on weekdays
Call VT girls /VT each girl per month
Prepare and hold FHE every Monday
Baptize 10 deceased family members
Temple once a month
1 column of scripture every morning
Read scriptures with Mac earlier so I can pay more attention
(done) Submit music for dance by Feb week 2
Be early to church every week (5-10 mins)
Financial:
get out of debt/pay off all cards completely
organize a budget by week
weekly budget meeting with Mac
look into putting $1k in CD per month
Personal:
(done) send out Valentine's update to family
call mom & dad once a month
be presentable everyday
floss every Wednesday and Sunday
Photography:
specific logo
name
banner for myspace and site
watermark on all photos
name for all photos
new myspace
drop off business cards
(2 done) 10 punk/fashion shoots
new box for presentation
pricing jpeg with logo
Physical:
daily sit ups- start with 100 in one sitting per day
Plan meals Mon-Thur
Drop to 130lbs
Mental:
Lynda.com Orwig- 2 creative titles
apply 2 techniques from circus magazine
(done) learn Dave Hill technique
learn fairytale technique
dishes, trash, vacuum, and sanitation Tue, Thur, Sun
write down 1 thing/day I love about Mac
(done) Completely finish wedding album
delete duplicate wedding photos on computer
be more positive in mind and action
Stacy's Goals - Final draft
I went over the list I made and got real with myself. Round one will be hard enough, so I narrowed it down to more attainable goals. I can work on the others next time.
I put my main goal and then underneath put ways I plan to accomplish them... mini-goals to help me achieve the main goal.
Physical:
Weekly Meal Calendar (within new budget)
-Groceries 1/week
-Costco 1/month
In bed by 11:00pm every night & up at 7:30am
Exercise at least 4 times/week
Spiritual:
Prepare Andrew for July Baptism
-FHE lessons about Article of Faith #4 & Baptism & Gift of Holy Ghost
Read the entire Ensign every month
Read Patriarchal Blessing 1 time/month
Have Primary singing time prepared before dinner Saturday before
Mental:
Learn to use Photo Shop Elements & learn to digi-scrap
-Digital Scrapbook 2000 & 2001 (at least start)
Financial:
Pay full tithing ASAP to not get behind
Pay credit cards completely off
-Sell Chris' car & buy cheaper one
-Look for part-time job/work from home job
-Sell stuff on Ebay/Craigslist (liquidate)
Personal:
Control temper with kids – less yelling
-play with kids more
-help kids with homework & housework
Update blog weekly
Organize all photos & put onto CDs for scrapbooking
I put my main goal and then underneath put ways I plan to accomplish them... mini-goals to help me achieve the main goal.
Physical:
Weekly Meal Calendar (within new budget)
-Groceries 1/week
-Costco 1/month
In bed by 11:00pm every night & up at 7:30am
Exercise at least 4 times/week
Spiritual:
Prepare Andrew for July Baptism
-FHE lessons about Article of Faith #4 & Baptism & Gift of Holy Ghost
Read the entire Ensign every month
Read Patriarchal Blessing 1 time/month
Have Primary singing time prepared before dinner Saturday before
Mental:
Learn to use Photo Shop Elements & learn to digi-scrap
-Digital Scrapbook 2000 & 2001 (at least start)
Financial:
Pay full tithing ASAP to not get behind
Pay credit cards completely off
-Sell Chris' car & buy cheaper one
-Look for part-time job/work from home job
-Sell stuff on Ebay/Craigslist (liquidate)
Personal:
Control temper with kids – less yelling
-play with kids more
-help kids with homework & housework
Update blog weekly
Organize all photos & put onto CDs for scrapbooking
Friday, January 30, 2009
Heather's New & Improved Goals
My overall goal this time around is to become more organized, consistent and confident. To accomplish this, I will...
Physical:
Exercise no less than 5 hours per week
Eat out no more than one night a week
Plan weekly dinner menus and stick to my plan
Go on 3 family hikes within 90 days
Drink at least 64 oz of water a day
Make sure that the kids and I all eat at least 5 servings of fruits/veggies per day
Spiritual:
Read scriptures daily (for at least 10 minutes)
Pray morning and night
Journal daily (blogging counts)
Family History (prepare 20 family names for temple work within 90 days)
Attend the temple 3 times in 90 days
Finish my Personal Progress
Prepare Mikey for his baptism in July
Have family prayer morning & night
Mental:
Practice guitar at least 15 mins./day
Read "The Science of Getting Rich"
Financial/Temporal:
Work with Chad to buy investment property
Hold budget meetings with Chad every Monday (and then stick to the budget!)
Personal:
Get Natty reading
Come up with a chore system for the kids & stick to it
Stick to new chore calendar & clean house daily
Spend ½ hr of dedicated time with the kids daily
Learn to swing dance
Connect with Chad daily
Physical:
Exercise no less than 5 hours per week
Eat out no more than one night a week
Plan weekly dinner menus and stick to my plan
Go on 3 family hikes within 90 days
Drink at least 64 oz of water a day
Make sure that the kids and I all eat at least 5 servings of fruits/veggies per day
Spiritual:
Read scriptures daily (for at least 10 minutes)
Pray morning and night
Journal daily (blogging counts)
Family History (prepare 20 family names for temple work within 90 days)
Attend the temple 3 times in 90 days
Finish my Personal Progress
Prepare Mikey for his baptism in July
Have family prayer morning & night
Mental:
Practice guitar at least 15 mins./day
Read "The Science of Getting Rich"
Financial/Temporal:
Work with Chad to buy investment property
Hold budget meetings with Chad every Monday (and then stick to the budget!)
Personal:
Get Natty reading
Come up with a chore system for the kids & stick to it
Stick to new chore calendar & clean house daily
Spend ½ hr of dedicated time with the kids daily
Learn to swing dance
Connect with Chad daily
Friday, January 23, 2009
Inspiration
Hey everyone,
I thought I would share this quote I came across to get us all excited about this next session of goals:
"Create inspiring, noble & righteous goals that fire your imagination & create excitement in your heart." Joseph B. Wirthlin
I thought I would share this quote I came across to get us all excited about this next session of goals:
"Create inspiring, noble & righteous goals that fire your imagination & create excitement in your heart." Joseph B. Wirthlin
Thursday, August 21, 2008
Just so Jocelyn isn't last...Matt's Goals
Physical:
- Lose 3% body fat
- Sleep 6 hours every night
- Read "5 Languages of Love" with Maggie
- Read "Programming Amazon Web Services"
- 2 Temple trips each month
- Prepare a Sunday School lesson to teach to the pre-nursery parents
- Finish marking the New Testament
- Create a monthly budget
- Organize our mid-term savings goals
- Maintain Spanish fluency
- Teach myself Italian
- Create a Will/Custody document
- Finish current home improvement projects
- Write an iPhone application
Monday, July 7, 2008
Last..But Not Least :) Jocelyn's Goals
Mental
Read books on/by Goethe and Schiller
“Faust”
“Dutch Revolution”
Read the required reading for German History by Dr. Kerry
Read required reading for History of the Jews
Read “Dead Certainties” by Simon Schama with Hilton
Physical
Drink 8 cups of water every day
Exercise with Hilton 3x a week
Do Pilates 3x a week
Cut sugar intake to one sugar treat a day
Spiritual
Go to the temple 2 times in a 3 week period
Have personal scripture study daily
FHE every Monday
Scripture study with Hilton every night
Financial
Keep account of Grocery Bills—
From that make a Grocery Budget
Prepare a Will
Personal
House Projects
Organize Craft Room
Finish hanging pictures
Find deals for the Household
New drapes
Objects of art
Make and follow Daily Cleaning Charts
Learn more about Photography
Build a retaining wall with Hilton
Learn about baby sign language
Continue documentation with my blog
Read books on/by Goethe and Schiller
“Faust”
“Dutch Revolution”
Read the required reading for German History by Dr. Kerry
Read required reading for History of the Jews
Read “Dead Certainties” by Simon Schama with Hilton
Physical
Drink 8 cups of water every day
Exercise with Hilton 3x a week
Do Pilates 3x a week
Cut sugar intake to one sugar treat a day
Spiritual
Go to the temple 2 times in a 3 week period
Have personal scripture study daily
FHE every Monday
Scripture study with Hilton every night
Financial
Keep account of Grocery Bills—
From that make a Grocery Budget
Prepare a Will
Personal
House Projects
Organize Craft Room
Finish hanging pictures
Find deals for the Household
New drapes
Objects of art
Make and follow Daily Cleaning Charts
Learn more about Photography
Build a retaining wall with Hilton
Learn about baby sign language
Continue documentation with my blog
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