Physical:
Plan weekly exercise schedule
Pack a lunch on days I won’t be home for lunch
Obviously healthy meals and reasonable portions
Aerobic exercise- 30 minutes+ 3 days/week, 1 hour+ 3 days/ week
In bed by 11:00pm every night & up by 7:30am
Do things that will result in meeting July 1 goals
Spiritual:
Read Church News/Ensign with breakfast/lunch
Prepare Andrew for July Baptism
Read Scriptures 4+ times per week
Read Patriarchal Blessing 1 time/month
Listen to General Conference tapes/CDs while driving
Mental:
Keep the house organized to a level that does not cause insanity
Read self improvement book 4+ days per week
Financial:
Weekly budget meeting with Stacy
Pay full tithing ASAP to not get behind
Pay credit cards completely off
Create a written budget/financial plan
Live by budget/financial plan
Make regular deposits in Savings account
Personal:
Plan for success
Spend more quality 1 on 1 time with each child
Spend more quality 1 on 1 time with Stacy
Have fun planned time to help kids with homework & housework
Learn how to create photo DVD’s and movie DVD’s
Create a manageable system for food and water storage
Have an emergency plan
Monday, February 2, 2009
Ashley's goals
My goals are super simplistic this time around, but I'm excited to have a little more structure to help me accomplish them.
[Spiritual]
*Listen to the New Testament or read from the scriptures daily.
*Read for Gospel Doctrine each week.
*Attend the temple once a month.
[Physical]
*Go to aerobics at least once a week.
[Mental]
*Apply to second graduate school.
*Continue to get A grades in my classes.
*Read about one current event each week (thanks for this idea, Laurel).
[Financial]
*Refinance our house.
*Have regular budget meetings with Wendel at the beginning of each month.
[Personal]
*Redo our downstairs bathroom (paint and decorate).
*Write in my gratitude journal and my personal journal once a week.
*Catch up on my blog (I will do this by posting one "catch-up post every month for the three months.)
*Get picture turn-around time to two weeks by the end of the 90 days. I will accomplish this by spending at least one hour each day (M-F) editing photos.
[Spiritual]
*Listen to the New Testament or read from the scriptures daily.
*Read for Gospel Doctrine each week.
*Attend the temple once a month.
[Physical]
*Go to aerobics at least once a week.
[Mental]
*Apply to second graduate school.
*Continue to get A grades in my classes.
*Read about one current event each week (thanks for this idea, Laurel).
[Financial]
*Refinance our house.
*Have regular budget meetings with Wendel at the beginning of each month.
[Personal]
*Redo our downstairs bathroom (paint and decorate).
*Write in my gratitude journal and my personal journal once a week.
*Catch up on my blog (I will do this by posting one "catch-up post every month for the three months.)
*Get picture turn-around time to two weeks by the end of the 90 days. I will accomplish this by spending at least one hour each day (M-F) editing photos.
Mel's Goals
Spiritual: Become more in tune with the spirit.
-Scripture Study daily for 15-20 minutes
-Pray morning and night
-Attend the temple 3 times
-Have FHE weekly
-Family Prayer and Scripture Study every night, even when Chris is gone
Physical: Be healthy.
-Make healthy dinners for family each night; modify favorite recipes so that they’re healthier
-Have meat only every other night in dinner
-Attend aerobics 2 times per week
Financial: Attain your financial dreams.
-Put at least $400 in 1st savings every month
-Substitute teach twice per month to help out 2nd savings account
-Stick to weekly budget
-Pay $200 in principle toward our loan per month
Personal: Become a better wife and mother, and enjoy life and your surroundings.
-Do something nice for Chris every day
-15 minutes uninterrupted story-time/craft-time/play time with the girls
-Don't yell at kids or lose temper
-Be in bed by 10:30 every week-night
-Organize master bedroom and keep it organized (Clean out all the junk!)
Mental: Finish writing novel.
-Write 40,000 words by the end of 90 day goals. To do this I will:
-Write 3000 words (about 5 1/2 pages single-spaced) per week
-Read 5 young adult novels over the 90 day goals.
-Scripture Study daily for 15-20 minutes
-Pray morning and night
-Attend the temple 3 times
-Have FHE weekly
-Family Prayer and Scripture Study every night, even when Chris is gone
Physical: Be healthy.
-Make healthy dinners for family each night; modify favorite recipes so that they’re healthier
-Have meat only every other night in dinner
-Attend aerobics 2 times per week
Financial: Attain your financial dreams.
-Put at least $400 in 1st savings every month
-Substitute teach twice per month to help out 2nd savings account
-Stick to weekly budget
-Pay $200 in principle toward our loan per month
Personal: Become a better wife and mother, and enjoy life and your surroundings.
-Do something nice for Chris every day
-15 minutes uninterrupted story-time/craft-time/play time with the girls
-Don't yell at kids or lose temper
-Be in bed by 10:30 every week-night
-Organize master bedroom and keep it organized (Clean out all the junk!)
Mental: Finish writing novel.
-Write 40,000 words by the end of 90 day goals. To do this I will:
-Write 3000 words (about 5 1/2 pages single-spaced) per week
-Read 5 young adult novels over the 90 day goals.
Sunday, February 1, 2009
Laurel Weed
Spiritual:
-- Record at least one impression from my daily scripture study in a scripture journal.
-- Read “Faith Precedes the Miracle.”
-- Write in my journal every day.
-- Make a genuine effort to be grateful and happy every day.
Personal:
-- Write in our blog at least twice a week.
-- Have uninterrupted playtime with the girls at least 15 minutes a day.
-- Prioritize a housework chore that needs to be done every day and GET IT DONE!
Mental:
--Read about at least one current event each day.
Physical:
--Do P90X all the way through.
--Lose 8 lbs.
--Get at least 7 hours of sleep a night.
Financial:
--Prepare to buy a home this summer by working on a project at least fifteen minutes a day.
-- Record at least one impression from my daily scripture study in a scripture journal.
-- Read “Faith Precedes the Miracle.”
-- Write in my journal every day.
-- Make a genuine effort to be grateful and happy every day.
Personal:
-- Write in our blog at least twice a week.
-- Have uninterrupted playtime with the girls at least 15 minutes a day.
-- Prioritize a housework chore that needs to be done every day and GET IT DONE!
Mental:
--Read about at least one current event each day.
Physical:
--Do P90X all the way through.
--Lose 8 lbs.
--Get at least 7 hours of sleep a night.
Financial:
--Prepare to buy a home this summer by working on a project at least fifteen minutes a day.
Crap that Chad will do in the next 90 days
Physical - I will lose 25 pounds. I will get to the point where I'm having 1.5 hours at the gym 6 days a week, and will also exercise again later in the day, and will do 30 minutes of yoga (on Wii Fit). I will count calories every day to make this happen.
Spiritual - I will get in the habit of studying the scriptures every day, in addition to my preparations for Seminary lessons. I will attend the temple 3 times, and home teach all of my families each month. I will also learn to love my calling, and my wife's calling, and will manifest that love by only speaking positively of meetings, and other aspects of serving.
Mental - I will finish the Logic training books, certify in Logic and change my professional bio to reflect that. I will also finish reading the Dance Music Manual, The Mixing Engineer's Handbook, and my critical listening book.
Financial - I will purchase my first real estate investment property. I will finish recording all of the contracts that I have out now, including After Effects CS4 Beyond the Basics, Acrobat 9 Accessibility, and Photoshop CS4: Creating Something from Nothing. I will also pursue current business options, and will create a real estate website, as well as the creative gurus website. I will also save a significant portion of the down payment for our next house.
Personal - I will accomplish couple goals with Heather, including finishing the swing dance DVD. Dig it, Daddio? I will walk 3 hikes with my family. I will also sample at least 2 of the restaurants in Seattle that feature authentic foods from other regions. I will also complete the two vocal training DVDs.
I also will add to this as I progress through this session. But these goals are the bare minimum.
Spiritual - I will get in the habit of studying the scriptures every day, in addition to my preparations for Seminary lessons. I will attend the temple 3 times, and home teach all of my families each month. I will also learn to love my calling, and my wife's calling, and will manifest that love by only speaking positively of meetings, and other aspects of serving.
Mental - I will finish the Logic training books, certify in Logic and change my professional bio to reflect that. I will also finish reading the Dance Music Manual, The Mixing Engineer's Handbook, and my critical listening book.
Financial - I will purchase my first real estate investment property. I will finish recording all of the contracts that I have out now, including After Effects CS4 Beyond the Basics, Acrobat 9 Accessibility, and Photoshop CS4: Creating Something from Nothing. I will also pursue current business options, and will create a real estate website, as well as the creative gurus website. I will also save a significant portion of the down payment for our next house.
Personal - I will accomplish couple goals with Heather, including finishing the swing dance DVD. Dig it, Daddio? I will walk 3 hikes with my family. I will also sample at least 2 of the restaurants in Seattle that feature authentic foods from other regions. I will also complete the two vocal training DVDs.
I also will add to this as I progress through this session. But these goals are the bare minimum.
Jamie's Goals
Physical: After doing the math I realized that if I made the goal of actually having the baby during the 90 days that I would have to go into labor 3-4 weeks early. So instead of making a goal of premature labor I came up with a couple others instead.
- Take my prenatals every day (this is a HUGE one for me)
- Maximum of one caffeinated beverage daily, tapering to one weekly by the end of the 90 days.
Mental:
- Complete current semester of school, and begin second semester (though this will have to wait until tax return time)
Personal:
- Date night twice monthly (due to financial goals, one of these can be a date night in, but it MUST be structured and PLANNED).
- Get family picture taken and plan for a second picture after the baby.
- Stick to cleaning schedule
Spiritual:
- Read entire Doctrine & Covenants along with the institute manual. (including prayer beforehand)
- Read Teaching: No Greater Call and focus on my lesson at least three times a week.
Financial:
- STAY WITHIN BUDGET!!!
- Eat out maximum of four times a month.
- Take my prenatals every day (this is a HUGE one for me)
- Maximum of one caffeinated beverage daily, tapering to one weekly by the end of the 90 days.
Mental:
- Complete current semester of school, and begin second semester (though this will have to wait until tax return time)
Personal:
- Date night twice monthly (due to financial goals, one of these can be a date night in, but it MUST be structured and PLANNED).
- Get family picture taken and plan for a second picture after the baby.
- Stick to cleaning schedule
Spiritual:
- Read entire Doctrine & Covenants along with the institute manual. (including prayer beforehand)
- Read Teaching: No Greater Call and focus on my lesson at least three times a week.
Financial:
- STAY WITHIN BUDGET!!!
- Eat out maximum of four times a month.
Mac's 90 Day Goals!!!!
This is going to be fun!
Physical Goals:
-Lose 35 Pounds
-Consume 1700 Calories Per Day Or Less (not including juice)
-Do AT LEAST 30 Minutes of Cardio Daily (Mon-Fri)
-No Fast Food For Lunch (Mon-Thurs)
-Take Daily Multivitamin
Mental Goals:
-Meditate 5 Minutes Daily (think about WHY I do what I do, and consider if it is the BEST way to reach my goals)
-Read Producer Book
-Practice Bass 15 Minutes Daily
-Do Vocal Exercises Daily
-Write & Record One Complete GOOD Song
Spiritual Goals:
-Keep A Scripture Journal Daily
-Keep A Regular Journal Weekly
-Go Home Teaching Monthly
-Pay Tithing Weekly
-Think About Calling 5 Minutes Daily
Financial Goal:
-Get Logic Certified
Personal Goals:
-Create a Digital Vision Board & Make It My Desktop Background
-Maintain A Weekly Goal Document & Keep It On Desktop
-Spend 5 Minutes Per Day Cleaning The Apartment
-Keep In Touch With Family Weekly
Physical Goals:
-Lose 35 Pounds
-Consume 1700 Calories Per Day Or Less (not including juice)
-Do AT LEAST 30 Minutes of Cardio Daily (Mon-Fri)
-No Fast Food For Lunch (Mon-Thurs)
-Take Daily Multivitamin
Mental Goals:
-Meditate 5 Minutes Daily (think about WHY I do what I do, and consider if it is the BEST way to reach my goals)
-Read Producer Book
-Practice Bass 15 Minutes Daily
-Do Vocal Exercises Daily
-Write & Record One Complete GOOD Song
Spiritual Goals:
-Keep A Scripture Journal Daily
-Keep A Regular Journal Weekly
-Go Home Teaching Monthly
-Pay Tithing Weekly
-Think About Calling 5 Minutes Daily
Financial Goal:
-Get Logic Certified
Personal Goals:
-Create a Digital Vision Board & Make It My Desktop Background
-Maintain A Weekly Goal Document & Keep It On Desktop
-Spend 5 Minutes Per Day Cleaning The Apartment
-Keep In Touch With Family Weekly
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